{"id":2878,"date":"2014-05-22T13:41:18","date_gmt":"2014-05-22T18:41:18","guid":{"rendered":"http:\/\/blossomsandposies.com\/blog\/?p=2878"},"modified":"2014-05-22T13:41:19","modified_gmt":"2014-05-22T18:41:19","slug":"blackberry-muffins-trim-healthy-mama-s","status":"publish","type":"post","link":"https:\/\/blossomsandposies.com\/blog\/blackberry-muffins-trim-healthy-mama-s\/","title":{"rendered":"Blackberry Muffins (Trim Healthy Mama S)"},"content":{"rendered":"<p>Blackberries are in season and on sale, so now the time is ripe (get it?) to take advantage of the yummiest blackberry recipes you can get your hands on! We posted a super fresh and delicious <a href=\"https:\/\/blossomsandposies.com\/blog\/kale-and-blackberry-salad-trim-healthy-mama-s\/\" target=\"_blank\">Kale and Blackberry Salad<\/a> last week, and this week, once again courtesy of my favorite meal planning site <a href=\"http:\/\/www.buildamenu.com\/share\/163\" target=\"_blank\">Build A Menu<\/a>, we bring to you Blackberry Muffins.<\/p>\n<p><a href=\"https:\/\/blossomsandposies.com\/blog\/blackberry-muffins-trim-healthy-mama-s\/thm-s-blackberry-muffins-2\/\" rel=\"attachment wp-att-2882\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2882\" alt=\"Blackberry Muffins (S)  #TrimHealthyMama #thm #glutenfree #gf\" src=\"https:\/\/blossomsandposies.com\/blog\/wp-content\/uploads\/2014\/05\/THM-S-blackberry-muffins1.jpg\" width=\"645\" height=\"430\" srcset=\"https:\/\/blossomsandposies.com\/blog\/wp-content\/uploads\/2014\/05\/THM-S-blackberry-muffins1.jpg 645w, https:\/\/blossomsandposies.com\/blog\/wp-content\/uploads\/2014\/05\/THM-S-blackberry-muffins1-300x200.jpg 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/a><\/p>\n<p>No regular old blackberry muffins are these&#8230; these muffins are grain-free, gluten-free, Trim Healthy Mama on-plan, and seven year old approved! Win win winnety win!<\/p>\n<p>If we could, we&#8217;d have you out to the farm for muffins and tea (we love having friends over for tea.) Since we can&#8217;t, give them a try at your house!<\/p>\n<p>And before you run off to bake, please take a peek at my guest post on <a href=\"http:\/\/foglemanforerunner.com\/2014\/05\/22\/build-a-menu-guest-post-by-patti-brown\/\" target=\"_blank\">Fogelman Forerunner<\/a> today, about how I use Build A Menu to help me save money and be more organized. HUGE sale at <a href=\"http:\/\/www.buildamenu.com\/share\/163\" target=\"_blank\">Build A Menu<\/a> right now! Only 67\u00a2 a week! Whoot!<\/p>\n<div class=\"easyrecipe\">\n<div class=\"item ERName\">Blackberry Muffins (Trim Healthy Mama S)<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Breakfast<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Trim Healthy Mama<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Blossoms and Posies<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">6<\/span><\/div>\n<div class=\"ERSummary summary\">Fresh blackberry muffins are a delicious way to start the day. This recipe is gluten-free and fits the Trim Healthy Mama plan.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 cups almond flour<\/li>\n<li class=\"ingredient\">4 eggs<\/li>\n<li class=\"ingredient\">2 Tbsp Truvia (or 2Tbsp erythritol plus a few shakes stevia)<\/li>\n<li class=\"ingredient\">1\/2 tsp baking soda<\/li>\n<li class=\"ingredient\">1 tsp apple cider vinegar<\/li>\n<li class=\"ingredient\">2 cups fresh blackberries<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Preheat oven to 350.<\/li>\n<li class=\"instruction\">Combine baking soda and almond flour.<\/li>\n<li class=\"instruction\">In another bowl combine eggs, Truvia and vinegar.<\/li>\n<li class=\"instruction\">Add the flour to the egg mixture, stirring until combined.<\/li>\n<li class=\"instruction\">Add the berries and stir gently.<\/li>\n<li class=\"instruction\">Using a \u00bc cup measure, scoop batter into a paper lined muffin pan.<\/li>\n<li class=\"instruction\">Bake for 15 min or until slightly browned on top.<\/li>\n<li class=\"instruction\">Cool for 30 min on rack.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1230<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blackberries are in season and on sale, so now the time is ripe (get it?) to take advantage of the yummiest blackberry recipes you can get your hands on! We posted a super fresh and delicious Kale and Blackberry Salad last week, and this week, once again courtesy of my favorite meal planning site Build A Menu, we bring to you Blackberry Muffins. No regular old blackberry muffins are these&#8230; these muffins are grain-free, gluten-free, Trim Healthy Mama on-plan, and seven year old approved! Win win winnety win! If we could, we&#8217;d have you out to the farm for muffins [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[187,39,176],"class_list":["post-2878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-blackberry","tag-muffins","tag-trim-healthy-mama","course-breakfast","cuisine-trim-healthy-mama"],"jetpack_featured_media_url":"https:\/\/blossomsandposies.com\/blog\/wp-content\/uploads\/2014\/05\/THM-S-blackberry-muffins1.jpg","_links":{"self":[{"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/posts\/2878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/comments?post=2878"}],"version-history":[{"count":11,"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/posts\/2878\/revisions"}],"predecessor-version":[{"id":2891,"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/posts\/2878\/revisions\/2891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/media\/2882"}],"wp:attachment":[{"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/media?parent=2878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/categories?post=2878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blossomsandposies.com\/blog\/wp-json\/wp\/v2\/tags?post=2878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}