Patriotic Salad

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This Patriotic Salad is a light and fresh addition to your patriotic celebration! With a spinach base, and strawberries, blueberries and feta providing color, the salad is tied together with a light lemon dressing. This is an S for a #trimhealthymama. blossomsandposies.com

  After sharing the Kale and Blackberry Salad in May, a friend of a friend made a version that included raspberries. Those pretty red berries got me to thinking… how could I make a red, white and blue salad? So I played around, and just in time for Independence Day, here it is! Starting with a base of spinach, you’ll layer on strawberries, blueberries and feta, then toss them with a simple lemon juice based dressing (you might recognize the flavor from the blackberry salad.) A yummy and light addition to your patriotic celebration!   Patriotic Salad   Print Prep […] Read more »

Blackberry Muffins (Trim Healthy Mama S)

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Blackberry Muffins (S) #TrimHealthyMama #thm #glutenfree #gf

Blackberries are in season and on sale, so now the time is ripe (get it?) to take advantage of the yummiest blackberry recipes you can get your hands on! We posted a super fresh and delicious Kale and Blackberry Salad last week, and this week, once again courtesy of my favorite meal planning site Build A Menu, we bring to you Blackberry Muffins. No regular old blackberry muffins are these… these muffins are grain-free, gluten-free, Trim Healthy Mama on-plan, and seven year old approved! Win win winnety win! If we could, we’d have you out to the farm for muffins […] Read more »

Kale and Blackberry Salad
(Trim Healthy Mama – S)

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Kale and Blackberry Salad (S) #trimhealthymama #thm #glutenfree

Blackberries are coming into season here in Texas. We have wild dewberries, a small rather hard blackberry cousin, growing all over the farm. Soon our big blackberry patch down the hill will start fruiting. We sure are hoping for some good berries, but we need more rain for them to grow big and juicy like the blackberries that have started showing up in the grocery store. And yippee! Our local store has massive, plump, dribble-down-your chin blackberries on sale right now for only 87¢ a container. Needless to say I stocked up! I am currently eating according to the Trim […] Read more »

Ham ‘n’ Egg Cupcakes

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Ham 'n' Egg Cupcakes - blossomsandposies.com/blog/ham-n-egg-cupcakes/

This post is by Mrs. Brown, aka Patti, who is also Abbie’s mama (one of my favorite jobs!) This post contains affiliate links, which means that if you click a link and buy something, we might get a little bit, at no cost to you. Thank you! It probably goes without saying that Abbie and I love to cook. Even on days when we are all in a hurry, a good hour gets spent in the kitchen, making food and cleaning up. We mostly eat at home and we like to eat well. We both love to concoct our own […] Read more »