Patriotic Salad

This Patriotic Salad is a light and fresh addition to your patriotic celebration! With a spinach base, and strawberries, blueberries and feta providing color, the salad is tied together with a light lemon dressing. This is an S for a #trimhealthymama. blossomsandposies.com

  After sharing the Kale and Blackberry Salad in May, a friend of a friend made a version that included raspberries. Those pretty red berries got me to thinking… how could I make a red, white and blue salad? So I played around, and just in time for Independence Day, here it is! Starting with a base of spinach, you’ll layer on strawberries, blueberries and feta, then toss them with a simple lemon juice based dressing (you might recognize the flavor from the blackberry salad.) A yummy and light addition to your patriotic celebration!   Patriotic Salad   Print Prep […] Read more »

Kale and Blackberry Salad
(Trim Healthy Mama – S)

Kale and Blackberry Salad (S) #trimhealthymama #thm #glutenfree

Blackberries are coming into season here in Texas. We have wild dewberries, a small rather hard blackberry cousin, growing all over the farm. Soon our big blackberry patch down the hill will start fruiting. We sure are hoping for some good berries, but we need more rain for them to grow big and juicy like the blackberries that have started showing up in the grocery store. And yippee! Our local store has massive, plump, dribble-down-your chin blackberries on sale right now for only 87¢ a container. Needless to say I stocked up! I am currently eating according to the Trim […] Read more »